Danielle Getty Nutrition

Danielle's wide ranging expertise allows her to meet a diverse group of clients needs to help them find a balanced approach to Nutrition

 

 

 

Sports Nutrition

• Provides education on essential nutrients and appropriate proportions to support peak performance

• Provides lectures to local sports teams emphasizing the importace of fueling the body for growth and activity 

• Evaluates clients nutritional needs to develop a customized meal plan based on current training regimen

• Provides quick and healthy meal and snack ideas for teens on the go

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Eating Disorders

• Will assess the immediate and on-going need of the client

• Provides nutrition education, motivation and support to clients as they learn how to integrate a variety of foods into their day

• Help clients make informed decisions and develop balanced relationships with food

• Create a caring and confidential environment for recovery

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Pre/Post Natal

• Learn which foods are best to support a healthy pregnancy

• Proper post natal nutrition (breastfeeding or not) for you and your baby

 

 

Weight Management/Wellness

• Tools to help regain balance in your diet

• Assist with exercise plans that compliment your lifestyle

• Individualized meal plans

• Strategies to manage stress and emotional eating

• Provide meal/snack ideas when on the go, eating out or traveling

 

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